Sitting quietly at a desk may be the preferred behavior for elementary-school students, but that doesn’t mean it’s the best way for them to learn. Researchers in Denmark have found that integrating whole-body movement into math lessons can significantly boost kids’ test scores. They published their research in the journal Frontiers of Human Neuroscience.
We all know that being active is good for our whole bodies. Recent studies have shown that those benefits reach all the way into the brain for both adults and kids. Intense exertion—the kind that gets your heart rate up—may improve alertness, and is linked to improved motor skills, sharper thinking, and better grades.
So we know that exercise can boost our brainpower. But can it help us learn? To find out, health scientists at the University of Copenhagen created a movement-centric, six-week math curriculum for elementary students. They recruited 165 pupils, all around the age of 7, and divided them into three groups. Some classes were given math…
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