No one likes a miserable morning after having a couple of drinks the previous night. The effects of overindulgence could be discomforting. However science has come to our aid again since there are certain foods that can make you feel better and cure your hangover. Here are 20+ best and worst food to cure hangover.
Chicken noodles soup
You may not have heard this but a good cup of noodles can restock the water and sodium levels in the body. Of course chicken would give the liver a much-needed boost since it contains cysteine.
Nuts like walnuts and almonds could slow the absorption of alcohol and stop a hangover , they do have fats and protein that could keep those nasty next morning symptoms of a hangover at bay.
When you munch on cucumbers, you are eating what is filled with sodium, a hangover-fighting electrolyte that could reduce the effect of alcohol.
Oatmeal has relevant nutrients like iron, magnesium and calcium. All these add to the neutralizing power of oats against a hangover. Oats raise your blood sugar levels and offer you an instant energy boost.
A Japanese food like traditional chicken noodle could be a great remedy for your hangover as it both restocks your sodium levels and rehydrates you.
Eggs has cysteine and taurine, amino acids that boosts liver function and breaks down the yucky headache-causing chemical after the liver breaks down ethanol.
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