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Need Help After A Big Night out? Here Are 20+ Best and Worst Food To Cure Hangover!

No one likes a miserable morning after having a couple of drinks the previous night. The effects of overindulgence could be discomforting. However science has come to our aid again since there are certain foods that can make you feel better and cure your hangover. Here are 20+ best and worst food to cure hangover.

Chicken noodles soup

You may not have heard this but a good cup of noodles can restock the water and sodium levels in the body. Of course chicken would give the liver a much-needed boost since it contains cysteine.

Nuts

Nuts like walnuts and almonds could slow the absorption of alcohol and stop a hangover , they do have fats and protein that could keep those nasty next morning symptoms of a hangover at bay.

When you munch on cucumbers, you are eating what is filled with sodium, a hangover-fighting electrolyte that could reduce the effect of alcohol.

Oatmeal has relevant nutrients like iron, magnesium and calcium. All these add to the neutralizing power of oats against a hangover. Oats raise your blood sugar levels and offer you an instant energy boost.

Miso soup

A Japanese food like traditional chicken noodle could be a great remedy for your hangover as it both restocks your sodium levels and rehydrates you.

Eggs

Eggs has cysteine and taurine, amino acids that boosts liver function and breaks down the yucky headache-causing chemical after the liver breaks down ethanol.

Soy protein…

10 Breakfast Foods to Help You Ace Your Job Interview

Your wardrobe is ready, you have practiced the tough questions, and you’ve visualized the job interview. What else can you do to increase your odds of success? Try eating a balanced breakfast that will keep you alert, provide you with energy, and sharpen your memory. Here are 10 suggestions to start your big day off right.

1. Coffee

Coffee will help you stay alert and focused. The trick is to not over-caffeinate, because that will make you jittery and shaky. One to two cups should be your limit. Not a coffee drinker? Try some green tea, which is also an energy stimulant.

2. Eggs

You’ll need protein for energy to get through an interview, which can be exhausting. There are about five grams of protein in an egg, along with iron, vitamins, and minerals. Eggs also contain choline, which may delay fatigue. Choose your preferred way to prepare eggs and get crackin’.

3. A Whole Wheat Carb Option

Sorry, but doughnuts are not what we want to eat on the day of an important job interview. Complex carbs are what you’re after, such as a bowl of oatmeal, whole wheat toast, whole grain pancakes, or whole grain cereal. Think of complex carbs as fuel to keep your brain moving, which will be handy when you get the “Tell me about a time when you had a difficult situation at…