Food craving

Pregnancy Craving: Why Do Pregnant Women Crave Pickles and Other Kinds of Food?

Weird pregnancy cravings: the source of thousands of jokes and many late-night trips to the grocery store. The most stereotypical pregnancy craving is pickles and ice cream, but pregnant women have reported craving just about any kind of food you can think of. Around half of pregnant women in the U.S. have at least one craving, which can be as standard as the pickles and ice cream cliché, or as strange as eggplant or Cheese Whiz sandwiches. Other foods become repulsive to moms-to-be—sometimes food they loved before pregnancy.

Why do pregnant women crave pickles and other kinds of food?

These cravings and aversions occur for a specific reason—the influx of hormones can cause both biological and neurobiological imbalances. Pregnancy hormones impact a woman’s senses of taste and smell, which can cause major shifts in what she wants to eat. Some scientists also believe that some food cravings can indicate a deficiency in certain vitamins and minerals. The bottom line though? It’s not totally clear why women have cravings and aversions during pregnancy.

Although many women give into their cravings with no problems, food cravings can become severe, causing problems during pregnancy. In these cases, neurocounseling can be effective for reducing or eliminating cravings.

Incorporate cravings into a pregnancy diet for healthy fetal development

Interestingly, some experts have noticed that cravings often change during different stages of pregnancy. For example, many women start becoming hypersensitive to bitterness during the first two trimesters—possibly to prevent the consumption of harmful substances during fetal development.

It’s important to incorporate cravings into a pregnancy diet, since they can be an indication of what the mother or baby needs for healthy development. The catch is that many of these cravings consist of junk food, which should be limited during pregnancy. Too much junk food won’t help the baby’s development, and may cause excess weight gain. Balancing unhealthy cravings with a healthy diet (and healthy cravings) is key for a healthy pregnancy.

Coming up with alternatives for unhealthy cravings is…

Why do Pregnant Women Crave Pickles? Do Pregnancy Cravings Exist?

Is it hard enough to give up on eating those cheese and crackers during your pregnancy period? Pregnant women are thrust upon with endless notion that circles around for a long time: She must be craving those crispy, salty pickles and tacos. People also link those food cravings–including, but not limited to oatmeal, peanut butter, pickles, and ice cream–to the the weird yearning of their babies in the fetus. Different nations and their cultures experience a diverse range of foods that a women craves during pregnancy. The subject of food craving, whether it’s good to have or not, or what it heralds about the unborn baby, has become controversial among the people.

Pregnancy carving do exist and it’s not anything novice. It’s been around here for hundreds of years but there is not a one-fit-all food that is craved during pregnancy. Women crave pickles during pregnancy but that is not the only food at all. Expectant moms may desire for a lot of other foods, too. Pregnant women in the United States1 have been reported to crave for fruit juices, pickles, Ice cream, and pizza. Other common craved foods among pregnant women include meat, mangoes, yogurt, oranges, plantain, and soft drinks.

Many researchers, and medical doctors have explained why there is a strong inclination toward some foods while an aversion to few others.

Craving sweet foods during pregnancy is considered as a sign of having a baby girl and those savory snacks give sign of a boy. Dr Merriam Stoppard, an MD, Health care expert and Television presenter, debunked this myth of pregnancy craving that lingered around us for a long time. She says, “Cravings are thought to be the body’s response to deficiency in certain minerals and trace elements. Indulge them where reasonable but keep away from the ones that are obviously harmful such as coal.”

Pregnancy Craving May be Psychological:

Another research has been carried out to make the crazy pregnancy craving logical. They suggest that craving could be something on mind with no reasonable relation with the body demand for nutrients. A study conducted by the UAlbany2 , while reviewing the existing data of women collected from blog posts, internet websites and other social media platform, suggested that surprisingly there was no relationship between pregnancy craving and nutritional needs of the body.

Julia Hormes, University at Albany Psychology Department researcher3 , believes that a psychological factor of social norm that is prevalent in the U.S about the pregnant women could be the cause for food craving.

Some other studies suggested that food craving–during pregnancy–may lead to a weight gain.However, it’s not true for other nations. Such as a study carried in Tanzania4 where foods of more than 200 pregnant…