Obesity

Furry Friends Could Help Prevent Allergies and Obesity in Babies

Two of life’s great joys—dogs and babies—might be even better together. A study published in the journal Microbiome found higher levels of allergy-preventing bacteria in babies who lived with furry pets like dogs and cats.

The relationship between our environments, immune systems, and gut microbes is a tangled one. Studies have found that “dirty behaviors” like thumb-sucking and nail-biting might actually help protect kids against autoimmune conditions, as can living on a farm. So it’s not too much of a stretch to think that our four-legged companions might have a similarly beneficial effect.

To explore the idea further, researchers at the University of Alberta pulled data from the Canadian Healthy Infant Longitudinal Development (CHILD) study, which followed the lives…

More Americans Are Giving Up on Losing Weight. Where Do We Go From Here?

Article Image

According to the Centers for Disease Control and Prevention, 16 percent of children in the US ages 6-19 years are overweight or obese, three times the amount since 1980. (Photo by Justin Sullivan/Getty Images)

Halfway through March those January resolutions are likely a fleeting memory, dreams of a prior person that would have been nice, if only. The very idea of annual change has become a recurring joke. Unfortunately so has one of most common resolutions: losing weight.

Only this joke isn’t funny for numerous Americans struggling with their weight. According to new research, more people are abandoning any hope of shedding pounds. Strangely, as obesity is becoming more socially accepted, more people are becoming more comfortable with it. Research authors at Georgia Southern University’s College of Public Health believe this phenomenon is playing a role in reducing motivation by lowering perceived markers of healthiness.

Weight is a complex topic. Over the last fourteen years I’ve worked with thousands of clients and students dealing with a range of body issues, weight and body image at the top. There is no silver bullet for eliminating obesity as genetics, nutrition, activity levels, stress, mental health, and environmental conditions all play a role.

Add to this the fact that the body mass index marker commonly used to measure obesity is flawed. Thin does not always equate to healthy, while many people who store a few extra pounds are in exceptional shape. Any time I tackle this subject the nuanced realities of divergent bodies and histories have to come into play. It’s not easy to come to terms with the fact that some people eat terribly and remain thin, but that doesn’t make it untrue. Having grown up overweight, I’m on the side that needs to eat very well and keep moving to maintain my health.

That said, this research is disturbing for a few reasons. While progress is definitely being made when we don’t perceive emaciated cover models and six-pack abs as the only vision of fitness—and when we stop fat shaming without recognizing the complex mechanisms of metabolism—there is no excuse for surrendering the quest for better health because more people believe we’re inherently an overweight animal.

A 2010 study in Obesity notes that while health benefits from improved body image are possible, the shift in perception also renders mute the…