Perception

Successul People Seldom Worry Too Much Because They Master This Thinking Skill

When we say that something is logical, what we actually mean is that it makes sense. Logical reasoning skills are the ability to focus on the presented task by following the chain of the thought process by relating one statement after another, until finding the most logical conclusion.

Although many won’t notice, all of us face challenges on a daily basis which we overcome thanks to our reasoning skills. While calculating the prices in the supermarket, just to check if we can get everything we need for a lower price, or while trying to fit all our obligations into a single day, our thinking machine spins its wheels to find the perfect solution.

However, if you find yourself lost at the register, well, you might need to work on logical thinking development.

Division of Labor in Our Brains – The Left Hemisphere Is More Involved in Logical Thinking

The brain is a complex structure1 divided into two hemispheres – the right and left.

Although the districts interact with each other, the truth is that one side is always more dominant than the other. Regarding this division, every side has its own purpose and a specific thinking style. For example, the right side is in charge of emotions and creativity, whereas the left side brings control to the mix and provides logic when things seem confusing.

However, the right side of daydreaming can affect the process of logical thinking as well. According to researchers,2 the logical reasoning performance is modulated by the emotional state. What is more interesting is that most children are ranked as being highly creative3 before going to a logic-oriented school. Or at least it used to be, as the school system now offers some chance for creative outlets such as art and crafts.

The left side of the brain improves the understanding of math and science, as it processes the information from a part to a whole. Those sequences hidden in numbers, symbols, and letters are much clearer when arranged in logical order.

On the other hand, the right side looks at the entire picture, only so that it can break it into smaller parts. Likewise, the right side people love concrete things they can smell, feel or taste and have trouble verbally expressing.

The logical side of the left hemisphere includes:

  • Logic;
  • Facts;
  • Details;
  • Patterns;
  • Strategies;
  • Words;
  • Language;
  • Order;
  • Perception;
  • Past & Present;
  • Practicality;
  • Safety;
  • Comprehension;

Logical Thinking Is Not an Inborn Talent, But Something You Can Learn and Practice

Enhancing logical reasoning is simply learning to pay a closer attention to details. Therefore, there are a few easy techniques to help…

How to Make Maps and Graphs Colorblind People Can Actually Read

Article Image

Good design is design that can serve all users, regardless of their differences. It is sometimes difficult, however, for designers to remember or imagine that some physical, mental, or environmental conditions may prevent individuals from using a product the way it was intended.

Think about maps, for example. Cartographers rely on colors and symbols as ways to relay information efficiently. However, people who have color-vision deficiencies may not be able to discern between the colors outlining separate geographical areas, which will render the map useless to them. But it’s not just maps, many everyday objects can prove difficult for color-blind people, from traffic lights to pairing the same color socks.

Color blindness, which is not a form of blindness but a deficiency that affects the perception of color, is relatively common. The red-green type, which makes it difficult for individuals to distinguish between shades of red, yellow, and green, is the most prevalent affecting about 1 in 12 males and 1 in 200 females. It is inherited through a gene on the X chromosome, which is why in women, a defect in one X chromosome can be compensated for by the other. Other forms of color deficiency, like the blue-yellow presentation and blue cone monochromancy are much rarer.

Examples of test plates from the Ishihara test, which is used to diagnose red-green color deficiencies. On the left plate, the number “74” should be clearly visible to viewers with normal color vision, while viewers with some color deficiencies may read it as “21”, or may see nothing. On the right plate, viewers with normal color vision should see nothing, while red-green deficiency sees 2. Credit: Wikimedia Commons

So, what can designers and developers do to make their products…

More Americans Are Giving Up on Losing Weight. Where Do We Go From Here?

Article Image

According to the Centers for Disease Control and Prevention, 16 percent of children in the US ages 6-19 years are overweight or obese, three times the amount since 1980. (Photo by Justin Sullivan/Getty Images)

Halfway through March those January resolutions are likely a fleeting memory, dreams of a prior person that would have been nice, if only. The very idea of annual change has become a recurring joke. Unfortunately so has one of most common resolutions: losing weight.

Only this joke isn’t funny for numerous Americans struggling with their weight. According to new research, more people are abandoning any hope of shedding pounds. Strangely, as obesity is becoming more socially accepted, more people are becoming more comfortable with it. Research authors at Georgia Southern University’s College of Public Health believe this phenomenon is playing a role in reducing motivation by lowering perceived markers of healthiness.

Weight is a complex topic. Over the last fourteen years I’ve worked with thousands of clients and students dealing with a range of body issues, weight and body image at the top. There is no silver bullet for eliminating obesity as genetics, nutrition, activity levels, stress, mental health, and environmental conditions all play a role.

Add to this the fact that the body mass index marker commonly used to measure obesity is flawed. Thin does not always equate to healthy, while many people who store a few extra pounds are in exceptional shape. Any time I tackle this subject the nuanced realities of divergent bodies and histories have to come into play. It’s not easy to come to terms with the fact that some people eat terribly and remain thin, but that doesn’t make it untrue. Having grown up overweight, I’m on the side that needs to eat very well and keep moving to maintain my health.

That said, this research is disturbing for a few reasons. While progress is definitely being made when we don’t perceive emaciated cover models and six-pack abs as the only vision of fitness—and when we stop fat shaming without recognizing the complex mechanisms of metabolism—there is no excuse for surrendering the quest for better health because more people believe we’re inherently an overweight animal.

A 2010 study in Obesity notes that while health benefits from improved body image are possible, the shift in perception also renders mute the…