Tennis can be challenging to learn, especially when you are up against years of bad technique and natural inclinations. It can be very simple to develop poor tennis techniques because there are so many amateur “coaches” who want to teach you what to do. This puts you in danger of future injuries and impedes your growth.
Without taking official tennis lessons, it can be challenging to develop the skills necessary to become a successful tennis player. Tennis success requires some pretty rigorous procedures and learning styles. However, even the most complete tennis novice could find oneself mastering the game within a few coaching seasons with commitment and attention, as well as a knowledgeable and accommodating teacher.
Tennis is a game that uses so many various tools and demands so many different skills and strategies that practicing once a week is occasionally insufficient to improve.
But the mental game is another aspect of tennis that is rarely discussed. And it’s in situations like these that weekend players might actually wind up winning more games and points, even without significantly improving their technical abilities.
Here are some pointers that enabled me to win more and enjoy myself more:
Tip 1:
Take a slower swing
There are so many club players who believe they must murder the ball. However, it either falls into the net immediately or always flies far away. The player that does this ultimately has no control over the ball. And if you lack control, you cannot win tennis matches. You are depending on chance. There is never enough luck to constantly win games.
Instead, begin your game with a slower, fuller swing and knock the ball through. Aim for the center of the court when you first begin. You can then choose corners and short shots for ball placement as your arm begins to relax.
If you can just return the ball and keep it in play when competing in a club or recreational league, you will win more games. A weaker player can always defeat a faster, stronger club player if they play consistently and pay attention to placement.
Tip 2:
Bounce-Hit Focus
Many average players never pay enough attention to the ball. As long as you can till you hit the ball, keep your eyes on the ball while observing it like a hawk. So many players will look away from the ball to determine where it is heading.
Your game will advance if you simply concentrate on keeping your eyes ALWAYS on the ball.
Tip 3:
Tie Your Shoe
Any tennis match is greatly influenced by momentum. Just consider the benefits. Even the best players sometimes lose their composure and drop points, games, and sets. Each person experiences it. In each tennis match between players that are evenly matched, you will gain and lose momentum.
By realizing this, you can take action to halt the negative momentum spiraling downward. When they keep making mistakes and losing points, most players tend to want the game to go faster. If they are serving, they will rush their subsequent services, and if they are receiving, they will swing at the serve erratically or haphazardly without giving it much care.
The secret is to act in the exact opposite way if you find yourself at this phase of a game. Play the game more slowly. Halt the downward trend. Tie your shoes—one it’s of the greatest ways to accomplish this. Your mind must concentrate on that activity in order to tie your shoes, breaking the hypnotic trance of negativity.
Take a long, deep breath before each serve and serves return as another practice. Inhale for 6 seconds, hold your breath for 2, and then exhale for 7 seconds.